Grief & Growth Guide
Grief & Growth offers support for individuals moving through change, seeking clarity, or ready to grow.
Whether you’re reimagining your career, redefining your relationships, navigating an identity shift, or simply feeling called to live with more alignment, this work provides space to reflect, reorient, and take meaningful steps forward.
Some clients arrive in active grief. Others are not grieving a specific loss, but are experiencing uncertainty, fatigue, or restlessness that often accompanies personal transformation. Both are welcome.
Coaching sessions blend intuitive guidance with practical tools, including values-based goal setting, somatic awareness, and future visioning, to support people through transitions with clarity, intention, and care.
Clients often come to this work when:
- Facing professional or creative crossroads
- Feeling disconnected from purpose, direction, or self
- Moving through subtle but meaningful life shifts
- Seeking deeper alignment with how they want to live, love, and work
This is coaching for when you’re not quite who you were, and not yet who you’re becoming — a space to be supported, heard, and empowered toward what’s next.
At Grief and Growth,
we walk through it together.
This is coaching for life’s thresholds.
Where grief meets growth, and something new is ready to emerge.
As a Grief & Growth Guide, I support clients navigating personal transformation — whether that begins with loss or simply the quiet sense that something has shifted. This work is designed for individuals who are ready to reflect, realign, and take meaningful steps toward a more integrated life.
You don’t have to be in crisis to seek support. Many of my clients are:
- Letting go of an old identity, relationship, or version of success
- Feeling stuck in transition, burnout, or uncertainty
- Seeking greater alignment in their work, creativity, or home life
- Exploring new possibilities after a rupture, diagnosis, or caregiving chapter
This approach combines life coaching, grief-informed support, and intuitive strategy. It’s ideal for those who want to process what’s behind them while gaining clarity on what’s ahead, without bypassing the emotional complexity that can live in the middle.
Sessions are trauma-aware, spacious, and client-led. Together, we may explore:
- Reconnection with values and personal purpose
- Somatic grounding and body-based decision-making
- Goal-setting that reflects both inner truth and outer needs
- Ritual, reflection, and meaning-making through transition
For clients at end-of-life or supporting someone who is dying, I also offer compassionate care planning, presence, and emotional support. While this work does not replace hospice or medical care, it complements it by tending to what lies beyond the clinical, presence, meaning, legacy, and love.
Grief and Growth: A Place to Be With It All
Whether you are navigating death, identity change, spiritual loss, heartbreak, or simply trying to understand what’s next, this is a space where you don’t have to rush, explain, or go it alone.